| Winter Fixtures 2019 -2020 |
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| Cross Country |
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| Sept | 28th | Essex XC Relays | Writtle | CM1 3RR | Entry by 15th Sept |
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| Oct | 6th | Southend Road 10k Essex Champs | Southend |
| Entry |
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| Oct | 12th | 1st Essex XC League | One Tree Hill |
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| 26th | 2nd Essex XC League Selection for U13/15/17 Boys Inter Counties | Cambridge Horseheath | CB21 4QF | Selection for all Girls/Ladies Inter Counties at Oxford |
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| Nov | 9th | Cross Challenge XC | Milton Keynes |
| Entry |
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| 13th | Thurrock District Schools XC Champs | Blackshots |
| Selection by school |
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| 17th | Chelmsford Road 10k (Open) | Chelmsford |
| Entry |
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| 23rd | Cross Challenge XC | Liverpool |
| Entry |
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| 30th | Essex Vets inc U13 and U15 XC Champs | Writtle | CM1 3RR | Entry |
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| Dec | 7th | Southern XC Masters + Inter Counties Champs | Oxford |
| Selection |
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| 14th | 3rd Essex XC League | Writtle | CM1 3RR |
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| Jan | 4th | Essex Senior, U17 & U20 XC Champs | Basildon | SS14 3DE | Entry |
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| 11th | 4th Essex XC League | Colchester Hilly Fields | CO3 3LE |
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| 18th | Essex Schools Champs | Writtle |
| Selection |
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| 25th | Southern Champs | Parliament Hill |
| Entry |
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| Feb | 15th | 5th Essex XC League | Braintree | CM77 7FS |
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| Feb | 22nd | English National Champs | Nottingham |
| Entry |
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| Mar | 1st | Essex 20m Champs | Rochford |
| Entry (Limited to 500) |
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| Mar | 7th | National Inter Counties Champs + Cross Challenge | Loughborough |
| Selection /Entry |
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| 14th | English Schools Champs | Liverpool |
| Selection |
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| 23rd | National Primary 6&7 Champs | Loughborough |
| primarycrosscountry.org.uk/the-races |
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| TBC | Essex Road Relays (Seniors) |
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| Indoors |
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| Dec | 14/15th | Southern All Ages Combined Champs | Lee Valley |
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| Jan | 11/12th | Southern U13/15/17 Champs | Lee Valley |
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| 18th | London Games | Lee Valley |
| Closing date 12th Jan |
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| 25th | London Games | Lee Valley |
| Closing date 19th Jan |
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| 26th | London Games | Lee Valley |
| Closing date 19th Jan |
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| Feb | 1/2nd | Southern U20/Sen Champs | Lee Valley |
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| 23rd | British Master Indoor Pent Champs | Lee Valley |
| Enter by 9 Feb |
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| 23rd | SEAA Master Track & Field Champs | Lee Valley |
| Enter by 9 Feb |
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| Mar | 1st | Inter-Area T&F Challenge | Lee Valley |
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| 7/8th | British Master T&F and Winter Throws Champ | Lee Valley |
| Enter by 23 Feb |
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