Congratulations to Toni Radley for winning a silver medal in her age group at the Essex County 5mile road championships, Braintree.
Harriers individual times:
Adam Dowman 30:38
Jason Syrett 32:28 (PB)
Jon Metcalf 33:20 (PB)
Chris Applegate 33:39
Toni Radley 34:32
Gary Rowlatt 35:21
Victoria Peacock 35:48
Gary Cahill 36:38
Bernie Johnson 37:54